Katrina Luccitti
Strategic Clinical Hypnotherapist
I can help you be the person you want to be… lead a life with certainty, control and confidence.
Are you feeling anxious or overwhelmed about the present. Maybe you are holding on to anger and frustration from the past. Do you find it hard to communicate your feelings? Is your relationship struggling?
I will help you to discover your inner power to reshape your thoughts, feelings, and responses.
We will work together to create a life free from anxiety, anger and overwhelm. Feel calmer, more in control and certain about your future.
Through my experience as a clinical hypnotherapist, strategic psychotherapist, I draw from my diverse background, former hairdresser, devoted wife and mum to 2 teenagers and my lived experience with Anxiety and Dependency. I am dedicated to helping you understand and overcome the issues that are holding you back, so you can have the life you want.
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"I've worked with Katrina over multiple sessions for a variety of issues, particularly focusing on anxiety and unhelpful thoughts. From our very first appointment, Katrina has been approachable, easy to talk to and truly listened to my worries. She is extremely knowledgeable and taught me a lot about my unconscious thought processes and more helpful ways of framing my thoughts. Since our sessions, I've improved enormously; my anxiety has reduced, my thoughts are clearer and I'm happier. Katrina is a fantastic hypnotherapist and I highly recommend her!"
“I recently had a hypnotherapy session with Katrina and found her very compassionate and understanding. I highly recommend her services to anyone who is feeling anxious or overwhelmed about facing any sort of change in their life. She helped me shine a light on the pathway ahead.”
“Katrina is a skilled and talented clinical hypnotherapist who is devoted to her craft. Having trained under the leading figures in the field, Katrina is equipped with arguable one of the most effective forms of therapy today. Being results driven and client focused, you can rest assured you are in safe hands.”
“I've never been to a hypnotherapist before, and like many people, was somewhat a little nervous. But after Katrina spent time explaining what hypnotherapy is and the process and what would happen during our session, I felt completely calm and even excited and she also went through what I wanted to get from the sessions. Katrina skills as a Holistic hypnotherapist are professional friendly and gets results as I have 80 improvement and I would highly recommend her.”
“Highly recommend Katrina to anyone with anxiety issues. I was experiencing high functioning anxiety on a daily basis. And Katrina has managed to knock it on the head with just a few sessions. It's unbelievable how easy and effective this therapy is. So much better getting through each day now with a clear mind and the dreaded anxiety. ”
“I went for therapy for what I thought was sugar addiction then Katrina walked me through it and taught me about patterns. She also gave me easy solutions that ended up in all aspects of my life. It was a much more gentle swift than I had anticipated and incredible effective. I have been recommending this format of therapy for many people specially friends that have been struggling with anxiety. I had 4 sessions and felt no time was wasted. Felt a difference after the first one and a massive difference after the second one. Can’t recommend her highly enough.”
“Katrina was lovely to work with! Initially I thought that I had no choice but to go along with all my thoughts and feelings. Katrina showed me how to manage this by teaching me how to filter my thoughts and feelings, and where to place my attention. I now know that I have choice in how I think, and I have the tools to make the changes that I want. I would highly recommend Katrina if you are ready to change. Thank you!”
“My sessions with Katrina were transformative. While I understood that my behaviours needed to change, I had no idea how to get unstuck from my unhelpful patterns. Katrina's sessions were targeted, insightful and very therapeutic. I felt a shift after the first session, and that only got stronger with subsequent sessions. I would not hesitate to recommend Katrina and urge anyone who requires a change in their life to book in a session or more as soon as possible. They can only benefit from it.”
“I’ve worked with Katrina over multiple sessions for a variety of issues, particularly focusing on anxiety and unhelpful thoughts. From our very first appointment, Katrina has been approachable, easy to talk to and truly listened to my worries. She is extremely knowledgeable and taught me a lot about my unconscious thought processes and more helpful ways of framing my thoughts. Since our sessions I’ve improved enormously; my anxiety has reduced, my thoughts are clearer and I’m happier. Katrina is a fantastic hypnotherapist and I highly recommend her.”
“I am so grateful to Katrina for supporting me to understand the patterns I was running that kept me stuck. Hypnotherapy with Katrina helped me shift my perspective so that I can embrace change with a new confidence! I whole heartedly recommend Hypnotherapy with Katrina!”
“I have worked a number of times with Katrina now, as a clinician we need to maintain our own self-care and it can sometimes be more challenging working with another therapist. I recommend her without hesitation.”
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Frequently Ask Questions
Not sure yet? Here are the answers to some common questions
Strategic hypnotherapy is therapist lead and outcome focused talk therapy, that uses hypnosis as a tool to help access the subconscious mind and make positive changes.
We look at how you do the problem rather than why. Together we discover the patterns you are running that are keeping you stuck. We work together to create new ones that will serve you better.
Everyone can be hypnotized because hypnosis is a naturally occurring state of relaxation.
Anyone who can daydream, pay attention and follow instructions can be hypnotized.
Our subconsious mind holds our deeply ingrained beliefs, emotions and automatic responses, hypnotherapy works by accessing and reprogramming this subconscious mind, allowing us to modify the pattern that isn’t working, into one that does
Many people imagine hypnotherapy as swinging watches and people clucking like chickens or think that they will be under some kind of mind control. That is simply not true.
Hypnosis is a changed state of awareness that allows for improved focus, you are still conscious, but your conscious mind is extremely relaxed. It is in this relaxed state a person is more open to suggestion and change.
The therapist will ask what has brought you to therapy and what you would like to see or feel at the end of your sessions. They will explain what hypnotherapy is, their method of working and what you can expect from the sessions.
After the consultation the therapist will guide you into hypnosis using the method which they believe is most appropriate for you. After a session you may feel uplifted, lighter and most likely, very relaxed.
Everything we do has a pattern, so the aim of our sessions is to find out what your unconscious pattern is that is getting you into your problem, once we understand what is getting you there, we form a treatment plan.
Every problem has a series of pillars that need to be addressed so a treatment plan consists of 4-6 sessions.
These sessions are done weekly and your hypnosis is recorded for you to listen to on a daily basis between these appointments.
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